Programs & Workshops
Increase Awareness. Break Stigma. Learn Coping Skills. Increase Accessibility to Services.
Mind in Motion
The Mind in Motion Program is directed by 3x Golden Glove winner Bryan Smith. Bryan is a Certified Peer Support Specialist, Certified Anger Management Specialist, Certified Breathwork Facilitator, Certified Batterers Intervention Facilitator, Certified Grief Informed Professional and Certified Sound Bowl Facilitator.
This innovative program for youth and adults is designed to use non-contact boxing and breathwork to enhance emotional resilience, self-discipline, and overall mental well-being. This workshop uniquely blends the physical intensity of boxing with the calming practice of breathwork to foster self-control, emotional regulation, and positive coping mechanisms.
This program will aid youth in improving:
- Emotional Regulation
- Self-control
- Following Directives
- Positive Coping Skills
- Self-Discipline
- Self-Confidence
For more information on how to bring this program to your organization or school contact:
Bryan “Lucky” Smith, PSS, CAMS-II, CGP
bsmith@eccts.theratap.com
Therapeutic Creative Arts Program
Our Therapeutic Creative Arts Program is designed to support individuals overcoming mental health challenges by integrating expressive arts with evidence-based therapeutic approaches.
Through mediums such as painting, music, movement, and writing, participants engage in activities that foster emotional expression, build positive coping skills, and enhance emotional regulation.
Each session is guided by experienced Master’s level clinicians who blend creative exploration with proven techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness practices. In addition to artistic expression, participants receive psychoeducation on mental health topics, empowering them with knowledge and tools to sustain their wellbeing beyond the sessions.
By combining the healing power of creativity with structured therapeutic interventions, this program offers a holistic path toward resilience, self-discovery, and lasting emotional wellness.
For more information email: info@healingandhopefoundations.org
(HBIT) CENTER
The Healing Black& Brown Intergenerational Trauma (HBIT) Center is a program of The Healing & Hope Foundation. The HBIT center was developed to aid black and brown communities in overcoming mental, emotional, educational, economic, and financial challenges faced daily as a result of the systematic racism and multigenerational oppression and trauma.
For more information vising http://www.hbitcenter.com.
